Quench your thirst With AL Rawabi Fresh Milk
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Quench your thirst With AL Rawabi Fresh Milk
Summer is on its way, and staying hydrated is always a challenge. When your fluid and electrolyte consumption fall short of your requirements, you run the risk of becoming dehydrated. To prevent dehydration, it’s important to drink fluids throughout the day, especially during exercise, illness, or other periods of increased fluid loss.
Milk is one such drink that many millions of people around the world consume because of its numerous health benefits, however not many know it is a popular thirst quencher. Al Rawabi Fresh milk is better at hydrating you than water because it is retained in the body for longer. In addition, Al Rawabi milk provides essential nutrients including calcium, protein, and B vitamins
It’s always nice to whizz up something a little tastier – and in some cases, cooler. These quick easy recipes will help to stay healthy & Hydrated!
Green Smoothie
A delightful, fresh and hydrating super green smoothie is a great way to stay hydrated, which provides a good dose of vitamin D3 from the Al Rawabi Fresh Milk, healthy fats and protein from the hemp hearts, and lots of other vitamins and minerals. Also add the ginger and lemon for extra flavour.
It’s filled with nutritious ingredients, such as apples, mangoes, kale, lemon juice, ginger, cucumbers and hemp hearts and Al Rawabi Fresh Milk.
Simply combine the above ingredients in a high-powered blender and process until smooth. Drink right away, or keep in a jar in the fridge for up to two days. When kept in the fridge, this smoothie does not turn brown. It will have a thick juice-like texture.
Cherry Lemonade Blast
Tart cherries are known for a variety of health benefits, the most well-known of which is their anti-inflammatory characteristics, which make them an excellent post-workout snack. When you combine sweet but tart cherries with tangy lemon, you get an instantly zingy combination that is good for both the taste buds and the body.
Simply blend together 1 cup cherries, 2 tbsp lemon juice, 1 date, 1 tsp chia seeds, and 1 cup Al Rawabi Fresh Milk until smooth adding ice cubes to cool it all down for extra refreshment, and serve.
Plain Cold Milk
Cold milk is high in electrolytes, which can help your body rehydrate. You may keep your body hydrated by drinking a glass of Al Rawabi fresh cold milk twice a day. Early in the morning is the best time to drink milk.
Al Rawabi Fresh Milk helps in a variety of ways to keep your body healthy and hydrated, as well as to nourish it with the goodness of milk.