Juices that Refresh and Energize

Summer has arrived, bringing with it beach days, beautiful blue mornings, and cool drinks to beat the heat. With long days that tire you out, staying hydrated is essential in the summer. Drinking water becomes more important, and for many of us, it is a chore.

Juices are another great option that many people use to meet their hydration needs during the summer. Fruits are high in essential nutrients and minerals that we need for the day, as are fruit juices; after all, juices are a by product of fruits, right? It not only quenches your thirst, but it also has an added benefit of having better taste. Chilled fresh juices like Al Rawabi apple, mango or orange juices are few of the most refreshing choices available for you.

Fresh fruit juice is a good option for picky eaters because you can combine it with other fruits to make it tastier and more flavorful, such as the Al Rawabi Kiwi Lime juice or Mango Passionfruit Apricot  Juice. When you get those mid-afternoon hunger pangs that make you want to order a doughnut or some carbs, why not have a pack of juice? With its convenient 200 ml packaging, Al Rawabi fresh juice is a go-to drink that you can take with you and satisfy your cravings.

Our way of life makes it easier for us to skip meals, which lowers our metabolism. Juices are also a viable option for our mid-afternoon snack. Its high fiber content makes it a filling snack during your breaks, and juices like Al Rawabi Orange Juice are also a calcium supplement. Juices, when consumed on a daily basis, also help people have stronger bones and more balanced hormones. It is more convenient to consume in juice form, ensuring that nutrients are provided for the body without having to pack large meals.

The heat of summer depletes our bodies of fluids and electrolytes. Freshly squeezed juices are an excellent way to meet your daily fluid requirements. Having water throughout the day may leave your taste buds bland, so try freshly squeezed juices of watermelon, orange, or carrot with a high fluid content. You will also supplement your body with vitamins and fibers by drinking these juices.

Al Rawabi Juices, which are naturally healthy and delicious, are the go-to option for summer hydration and mid-day hunger pangs. Regular juice consumption with the Al Rawabi Juice family keeps you energized throughout the day.

Orange Lime Mocktail

Ingredients

• ¾ cup Al Rawabi Freshly Squeezed Orange Juice
• Mint Leaves
• ¼ Lime, cubed
• Ice cubes

Method

1. Place mint leaves and lime wedges in the bottom of a large, sturdy drinking glass. Use a wood spoon to crush the mint and lime wedges to release the mint oils and lime juice.
2. Add ice if desired.
3. Pour mineral water and Al Rawabi Fresh orange juice on top of the crushed mint leave and lime wedges.
4. Stir together and enjoy!